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Depends on the length of the pelvis. I am getting so fed up with trying to buy clothes that flatter me instead of making me feel even worse about myself than I already do. Like that whole section around the belly button. I would like to know if you could help me. Thanks also to the real life models who make it so clear to see 8 shape accurately. Who doesn't love a good thigh? I also have a relatively small head, so I do not want my hips to look wider than my shoulders. highland swim club membership. I personally think peplums were made for boy hips, not high-hip 8s. While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. Saddlebag fat is found on more women than men because women have a larger pelvis. Fashion experts Trinny Woodall and Susannah Constantine show you how to dress in fashion that fits your form and covers your flaws! I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. They're near the top of the list of God's greatest inventions and they make us happy. Getting active and incorporating cardio into your daily regimen can help to burn fat and burn calories. I imagine 8s have some signature modern-casual outfits of theirs own. Hi, am I an 8 shape? You need to dress this shape quite differently from the X shape hourglass! It's true that approximately 1/2 of all women are pear shaped, which means simply that their bottom half is larger than their top half. I always gain weight there first. But I do have lots of high hip. Disclaimer: These photographs presented by Dr. Linder represent typical patient results, but not everyone who undergoes plastic surgery will achieve the same outcome. Well, I was thinking of losing some weight, and I was just wondering what part of the body 8 shapes tend to lose weight from first? https://www.instagram.com/p/BWBVk2phlDS/?hl=en&taken-by=arielwinter, A post shared by Kim Kardashian West (@kimkardashian). Healthline Media does not provide medical advice, diagnosis, or treatment. Its a part of my body I always have a problem explaining to friends. my shoulders are square and boyish, bust large, waist small and then the high hip shelf and then a big low hip/bottom, which is much bigger than the shoulder width in circumference but not in frontal width. The problem stems from a lack of muscle in the glutes and hamstrings. Saddlebags is the name commonly given to deposits of fat located on the sides of the upper legs and the area directly below the buttocks. Say what you want, but this girl has legs for days. Robert Matthew High-Waist Mid-Thigh Shaper Bodysuit, 9. I've had my measurements taken in a laser body scan (for custom-made sewing patterns) and was shocked to realize that my high hip (3" below my waistline) was the same as my hip measurement (taken about four or five inches lower down). Shes definitely number one for a reason. (Now *where* is that camera?). Hi Funmi, Without seeing you I dont know. with not much waist definition. *passes around collection plate*. If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly look fat in the middle section. Hi, there. Save my name, email, and website in this browser for the next time I comment. Its a tricky one if you are tucking in sometimes it will make your waist look shorter, but if you wear high waisted with out tucking it can work. Thanks for posting this. Thanks!! Several dietary and lifestyle changes can help you burn body fat. Honestly, though, Xtina could pull of anything. My ideal skirt waistline sits right at my natural waist, not a bit higher or lower. Notify me via e-mail if anyone answers my comment. Demi, youre freakin perfect. Just dress your shoulders with the information about a V shape, and your bottom half as an 8 shape. Especially under slim fitting dresses! Well, this will certainly help with getting new clothes since I really need a new wardrobe. Does that make sense do you think?Thank you!! Then lift one knee up off the floor. You may want to consider taking Diindolylmethane and N-acetyl cysteine supplements to regulate the estrogen in your systems. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. celebrities with saddlebag thighs. As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. I do want to send you a picture and see your thoughts. And I have slender legs/thighs that look best in boot cut pants. Is this possible for an 8 type? My waist is lost, and underlined by a big muffin top. A post shared by Hilary Duff (@hilaryduff), A post shared by Lea Michele (@leamichele). i have measured and i got the results of an 8 shape but my waist isnt very defined. And I like to know your say if I might fit into this shape? Im most certainly an 8 shape; I have very high hips, etc., but Im also very overweight obese, actually. Thanks for reading Leili, Hi Imogen. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Thank you for this post! I think I am an 8 but not sure. I dont think Ive ever changed clothes so fast. A post shared by Gwen Stefani (@gwenstefani), https://www.instagram.com/p/BQTJd6XgcS1/?hl=en&taken-by=constancewu, Keep up with Callie on Instagram, Twitter and calliebyrnes.com. I thank god for this web page you have created do you think you could write up a post on what this shape would suit swimwear wise. Its made me a lot less frustrated in the dressing room to just chalk it up to my tricky to fit 8-shape, than the extra dessert I had. Here are some more 8 shape posts there will be tips on outfits in them https://insideoutstyleblog.com/?s=8+shape. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. tape d'une dmonstration; celebrities with saddlebag thighs 1. Thanks again, its nice to know what clothing will and will not suit you before even trying on anything. Celebrities have always had stunning physiques and slim figures, which can often be due to liposuction. Gwen Stefani wore a pair of thigh-high boots with two different types of shoes. I actually have mild scoliosis so one side has some definition & the other is practically straight I'll send you one at the end of the summer and beg for your analysis. This is because the pelvis has to accommodate the growing . 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. Then do my free body shape calculator quiz here or if youd like my professional opinion you get this as part of my 7 Steps to Style program (plus a colour analysis and so much more). Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! Hi! Since we love you all, we decided to gather some of our favorite thighs and share them for your viewing pleasure. I had a session with a stylist once and was told Im an hourglass, but my measurements are off. Dr. Stuart A. Linder is a board-certified plastic surgeon in Beverly Hills, that specializes in breast augmentation, breast reduction, and breast revision procedures. I have a huge ass and saddlebags (thighs). check out this post https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html. She carries her curve high, not lower down on the hips, like X shapes tend to. Because Im not feeling confident enough to do leggings on the bottom and form-fitting on top! Amy I'm getting emails from it could be the size of your picture sometimes they don't come through when they're too large. I've never heard of the body shape 8 before. Raise arms over your head and bring your palms together, then lower to the chest. This field is for validation purposes and should be left unchanged. Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Oh, so thats why I can get away with some flared skirts and not others. I find that I have to get bigger sizes because Im fitting things at my widest point (high hip) where many are fitting at their narrowest. I tried to send you a picture, but I couldn't find a working e-mail address! Last medically reviewed on July 24, 2018. Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. Thigh Push ups | Leg workout Rahul Suryavanshi | Celebrity Gymnastic Trainer | #shorts #gym #legworkout #gymtrainer #rahulsuryavanshi#shorts It shows that she is a female because there are no hanging balls. Is It Possible to Target Fat Loss to Specific Body Parts? But Im going to dress well for my womanly figure to inspire other curvy-slim women & inspire teens who will end up growing into a curvy shape themselves. am i still a figure 8? Cristal you can be an 8 shape with slimmer shoulders than hips quite common. here are my measurements. Also, if I am a combo 8/A like you mentioned, which advice do I follow for each area (upper/lower body)? Beyonc View this post on Instagram A post shared by Beyonc (@beyonce) Obviously. Somewhere between an 8 and an A for me. I wonder if fellow 8s have had the similar frustration with clothes becoming more and more low-waisted. Isnt this pretty much like the apple shape? I am an 8 with narrower, sloping shoulders. Not sure of your shape? You mention that an 8 shape can have slightly narrower shoulders but I was wondering if the opposite was true. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. I get confused with all the descriptions. But yeah, no sloping unless Im hunched over whatsoever. Try to include this stretch series in your routines and reduce the saddlebags. Your 8 shape has been a revelation. Oh i forgot to add that i weigh 109kg and that makes finding clothes difficult somtimes. Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. Saddlebag / Thigh Patient 10. Hi Imogen! I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". I keep trying to find a good body part to accentuate!! I have to say you are the first person to help me understand why a certain style skirt just does nothing for my shape knowledge is power. Totally agree on 8 shapes not looking good in A-line or flared skirts as I am one myself. http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass I would love to know your professional opinion. Imogen, thank you! Im fairly sure Im an 8, but I think Im short-waisted; I certainly have a long butt. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). 2023 Stuart A. Linder, MD, FACS. Heey Imogen!I just discovered your amazing site after spending ages on the net trying to find out what my body shape is I think that Im a 8!Im short waisted and Ive got the high hips.Boobs are quite big , thick thighs and I have a big bum. Ive been weeding out my clothes and a few years back you told me I was 8 shape with a very long rise. It can also improve your overall quality of life. Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? http://bit.ly/femilymembersALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/SUBSCRIBE : http://bit.ly/SubscribeToEmi #Emi. Dear Imogen, please, is it possible to send you a photo to understand better if I'm definitely 8 shape or not?Thank you! I dont use measurements as they dont show where the weight is distributed I recommend that you try my free body shape calculator quiz to figure out your shape https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365 or if youd like my professional advice I give this as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system. Haha, I was sure I was an X until now. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. Speaking of bathing suits, what would you recommend for someone like me? I love this post, as I am most definitely a slim 8 shape. Yes, seeing a real person helps a ton! My upper body is thin but ever since I started my job, my lower body has exploded. Thank you, Imogen. Business, Economics, and Finance. Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! As much as I adore pleated and gathered skirts, I look about 20 pounds heavier in them than I do in a more closely fitted straight skirt. I think I have one, too, but I'm not sure whether or not I'm an 8 shape. Regular exercise is important in maintaining optimum health. (ps I also have quite large thighs at the top)Lorna-M. I've never found a place that has accurately described my body type before. Hi! Ive always found body shape advice to be inadequate, simplified beyond usefulness, or just not based in reality. I had to chime in here, because although Im this body type, I find A line, flared, and circle skirts most flattering, You said dressing the top half like an A shape is best for 8s with smaller shoulders. Could I send u a photo? Hopefully that trend will stick around. I have the figure 8 body type, and usually wear the very clothes you recommend. Celebrities with an 8 shape body include Catherine Zeta Jones and Beyonce. My best friend in particular loves that you can see my hip bones but every time I wear the trendy low-rise skirts and jeans that hit at the hips I ALWAYS get that shelf look. Some Xs and As will put on weight on their stomach thats dependent on body proportions. Apart from weakened muscles, hormonal imbalances can also be a leading cause of having saddlebags. Im at 33-29-37. Hello Imogen, Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. Dear Imogen, hi, i have a high hip but very chunky calves. Thanks you I'm a fan for life.P.S. Natural waisted trousers are pretty good but can give me a big expanse of tummy and rear. Also my waist goes in and out in a very sharp angle, which makes my body look a bit strange. More Tips on Dressing Your Shape . Based on this post, I am pretty certain (finally!) This article takes a look at the science behind targeted fat loss, and checks if you can slim down specific areas of your body. Having said that, Im still somewhat confused about my horizontal body shape. I also have a small bust, sloping shoulders and Im VERY slim, like a tall string bean with a butt. Alison Yes they can have larger thighs. This body shape explains my body almost perfectly other than the fact that my shoulders are wider than my hips. By the way, do you know a celebrity or fashion bloggers that look like me (8 shape with big boobs and slim hips). Just wondering because I really dont want to lose too much off my hips. Have you got a high shelf like hip? http://i.imgur.com/s5W4knF.png With little muscle to support it, the excess fat in this area falls outwards and forwards to the sides of the thighs. I'm like an hourglass with high hips and wide thighs. I do usually find waists too loose and have to take a lot in. I'm fairly sure I'm an 8, but would it be okay if I sent you a photo to see if I'm right? I just dont know what they are! You will find that straight or bootcut jeans work well. However, staying active without a balanced diet isnt effective. Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. (Eventually, we will need to see you in person if you decide to go ahead with your procedure. Especially since I dont exactly have reliable income at the moment and enjoy an in-depth look at body shapes, variations and fashion. They look like elephant butt !! Thanks again. I tend to gain weight in my lower abdomen and thighs; the thing is, when I gain 5 kgs +, my widest part is my outer thighs. For your convience, we offer one-on-one virtual consultations with Dr. Linder. Hi there Squats and lunges are useful resistance exercises to get rid of saddlebags. Read through my posts on https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html and look at the posts on real life body shapes (just do a search in the top bar) and look at what you see. Never seen such a doppelgnger example actually, Im almost shocked! I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. My sisters have similar concerns, and I know that they are going to love this. You mentioned in the earlier "Body Shapes Explained" post regarding a woman with an 8 shape that, "She'll find that she always needs to have the waist band taken in on pants and skirts," which is absolutely not the case for me. Would anybody recommend a best trouser in terms of the rise? This has helped me to see my body so differently. A post shared by Christina Aguilera (@xtina). I even started to think that Im H shape. Saddlebag / Thigh Patient 08. Thank you! Short waist, long rise, high hips BUT with a overall longer upper half (I determined a lot of that length comes from a long dcolletage). 1. -Holly. Is there any kind of gathered/pleated skirt that can work on 8 shapes? Sadly measurements are only a tiny part of the picture so without seeing you I cant make anything more than a guesstimate. Shes freaking Kim Kardashian. It's taken me a long time to come to this conclusion though, because I was convinced I couldn't be an 8 by comments in a couple previous posts. 1-Legged Crab Bridge. (e.g. Large scale jewellery was the best piece of advice I ever found worked! That might just be me being a 6 foot amazon. Also Kamela, as someone who is outside of manufacturing standard you will have great difficulty finding clothes that fit and flatter you will need to factor in alterations, or having clothes made you may find trousers particularly difficult to fit and so finding a great tailor could be your best investment. . Spaghetti straps tend to work on the narrower shouldered woman, and one with a small bust who is also not hip heavy. I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. Yes this shape describes me to a tee. Specifically it's talking about the shape of your hips and thighs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. Not happy about my body type per se, but at least now I can accept it and dress it correctly, which saves me money as well. It's the next best thing to actually being in the office. What sort of swimwear do you suggest? What to do help plz, Pocket placement is key. Saddlebag / Thigh Patient 09. Do you have a post more focused on wearing summer clothes for your body type? Would I still be considered an 8 shape or am I a mix of two body shapes? If you want to make your shoulders broader look for horizontal details like epaulettes on jackets, shirts with a yoke and wider necklines and collars. WOW! Thanks for this series (in particular and your excellent blog in general)! So many people who have not understood their body shape end up as an 8 shape it saddens me that you are ignored by so many body shape systems! You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. No its quite different from an apple shape. Her hips dont lie, and neither does that thigh gap. Ive had good luck with a-lines, which you say to stay away from, so are there any other types of skirts you can recommend? I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). Here are 20 celebrity thigh gaps we'd just about die for. Thanks for making us more confident and beautiful. Also, what advice would you give for a 5 ft. 2 in. Thank you! How can I send my Picture to You, to be able to know my Body shape? You also should avoid anything too tight that clings to your thighs, such as bodycon dresses or pencil skirts. Though it takes time, you can eliminate saddlebag fat. google meet camera zoomed in. Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Kim Kardashian West. What I try to do is find bottoms that are very narrow in the hips never any gathers and then bring my tops down to meet the mid or low hip to completely camouflage my high hip bones. I've never been able to figure out my bodyshape before, but that first picture looks just like my body!. Thanks Imogen,so now I think I'm an 8, but mij hips are slightly wider than mij hips. All the weight is stored in the stomach area I'd do anything to look like this, but unfortunately I'm stuck with an A shape. Slip dresses are also often cut this way and anything thirties shape. Lift arms to the sides, palms straight and down. Thats very helpful I always just assumed I had broad shoulders because my mother has them and she told me I do too, but I honestly think they just look broad because of fleshy upper arms.

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