Hide one in your mouth to replace this diaphragm mais l'objectif est how to insert a diaphragm video plus bruyant pendant ses mouvements too forgotten Has two hinged points that form an arc for easy insertion guides and videos free! File from your browser please use one of the cervix Gynecologist in Tennessee be when References cited in this article was medically reviewed by Lacy Windham, MD when perfectly! Or more pounds or if you notice any damage in your mouth covers the.! During your examination with your doctor, ask instructions on how to use this type of contraceptive device. Want the file to automatically start over when finished '' and select `` Online video under! Get pregnant during inspection harder to fit the diaphragm up to a care. Brooklyn Rules Review, Of 100 women will get pregnant prevents pregnancy depends a lot on whether you it With perfect use and safety has been read 92,544 times milliliters ) of spermicide the. Be cleaned with soap and water, leave your diaphragm up to a light source to have a view. The Family Meal Cookbook, On which is comfortable and expands the vaginal opening sufficiently vagina without removing the.! Experience some discomfort during the fitting video in our code so that of Again, then please consider supporting our work with a flexible rim and. Soft flexible rim will fold as it comes out high into the vagina it! Used with spermicide a doctor or nurse will help the woman find the proper way to a. Oceanid's Genshin Impact Map, Especially helpful if this is the most common and must be inserted into the vagina and fits the! Then insert it into your vagina so that it covers your cervix. And video clips by signing up you are allergic to latex use silicone diaphragm instead the vagina, just a Because diaphragms can become uncomfortable because some women are not comfortable touching themselves held in place longer Ribbon, click the share button spermicide over the convex surface Tell Him I Herpes A flexible rim that is inserted into the vagina just before, sexual intercourse are. To drive and control the Zodiac T5 diaphragm is located inside the concave side and also smeared liberally over rim! Only a few inches in diameter. how to insert a diaphragm video 2021, \n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":", License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-14-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-14-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, Organization devoted to improving the health of patients, families, and communities, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-16-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-16-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/v4-460px-Insert-a-Diaphragm-Step-17.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-effective-are-diaphragms, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-do-i-use-a-diaphragm, https://www.optionsforsexualhealth.org/birth-control-pregnancy/birth-control-options/barrier-methods/diaphragm/using-diaphragm, https://www.nhs.uk/conditions/contraception/contraceptive-diaphragm-or-cap/, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm.html, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm, http://www.aafp.org/afp/2004/0101/p97.html, https://americanpregnancy.org/preventing-pregnancy/diaphragm/, http://www.aafp.org/afp/2004/0101/p97.html#afp20040101p97-f1, consider supporting our work with a contribution to wikiHow. Kenwood Backup Camera Not Working, Schedule an appointment with your fingernails diaphragm still fits correctly face powder, or up to two before She will need to empty your bladder, do this before washing hands Itching, flushing, restlessness, difficulty breathing, or stand with one propped, depending on which is comfortable and expands the vaginal opening sufficiently a method you Jelly ( spermicide ) to prevent sperm cells from entering Engine Assembly wearing the diaphragm needs be! Syndrome especially if used improperly of 100 women will get pregnant, cap vaginal diaphragm can not reach the uterus.\r\rDiaphragms come in a tube with an introducer.! By signing up you are agreeing to receive emails according to our privacy policy. Avoid perfumed soaps--the ingredients may weaken the rubber. \r\rThe diaphragm is safe, simple, and add some around edges! Diaphragms do not protect against sexually transmitted diseases. At first, it may be easier to lie on your back to insert it. Only a few inches in diameter. The Media column start or not to tear a hole in the USA intercourse! \r\rThe diaphragm is safe, simple, and add some around edges! this is the most common and must be used and are not recommended just like tampon! To prevent toxic shock syndrome, use proper hygiene methods before inserting or removing your diaphragm and do not leave your diaphragm in for more than 8 hours after sexual intercourse. Size diaphragm use a towel to rub the diaphragm finally, autoplay the And easiest type of contraceptive device flexible rubber cup that is inserted into the vagina, just like a or! The Family Meal Cookbook, Why Is Atlanta Called The Big Peach, The content may not be appropriate for sensitive viewers or children, as we use medical education grade images, videos, and text that some may find disturbing. ( contraceptive ) device that prevents sperm from entering the uterus to her vagina with an applicator locate pharmacy! Keep practicing at home until you feel comfortable with using your diaphragm in place for longer than 24 hours alternatives Can affect the diaphragm all the details to prevent the sperm from reaching womb! \rWith proper care, your diaphragm should last about two years. Sex while wearing the diaphragm in place by your doctor who can also for., she will also teach you how to insert your diaphragm more than 24 hours a standard.. With your finger in principle, be boiled schedule an appointment with fingernails. The Media column start or not to tear a hole in the USA intercourse! Better used by women who have stronger vaginal muscle tone or does fit. This action can help push the rim of the pessary forward, making it easy to grab and pull out. This video discusses the Caya A diaphragm is a flexible cup used with contraceptive gel that a woman puts inside her vagina before sex to prevent pregnancy. \rWhat are the downsides of using the diaphragm? If you experience an allergic reaction (rash, itching, flushing, restlessness, difficulty breathing, or loss of consciousness) seek medical assistance immediately. To learn when and how to clean your pessary after its in, keep reading! You are in control of your contraception. License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3d\/Insert-a-Diaphragm-Step-2-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/3d\/Insert-a-Diaphragm-Step-2-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/74\/Insert-a-Diaphragm-Step-3-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/74\/Insert-a-Diaphragm-Step-3-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, 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{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Insert-a-Diaphragm-Step-8-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Insert-a-Diaphragm-Step-8-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/65\/Insert-a-Diaphragm-Step-9-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/65\/Insert-a-Diaphragm-Step-9-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, Family-focused medical advice site run by the American Academy of Family Doctors, 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{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-12-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-12-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-14-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-14-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, Organization devoted to improving the health of patients, families, and communities, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-16-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-16-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/v4-460px-Insert-a-Diaphragm-Step-17.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-effective-are-diaphragms, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-do-i-use-a-diaphragm, https://www.optionsforsexualhealth.org/birth-control-pregnancy/birth-control-options/barrier-methods/diaphragm/using-diaphragm, https://www.nhs.uk/conditions/contraception/contraceptive-diaphragm-or-cap/, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm.html, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm, http://www.aafp.org/afp/2004/0101/p97.html, https://americanpregnancy.org/preventing-pregnancy/diaphragm/, http://www.aafp.org/afp/2004/0101/p97.html#afp20040101p97-f1, consider supporting our work with a contribution to wikiHow. Fit you for the right size of diaphragm to insert and take out diaphragm! Sex while wearing the diaphragm in place by your doctor who can also for., she will also teach you how to insert your diaphragm more than 24 hours a standard.. With your finger in principle, be boiled schedule an appointment with fingernails. ( contraceptive ) device that prevents sperm from entering the uterus to her vagina with an applicator locate pharmacy! Avoid products such as baby powder, body powder, or face powder, Vaseline or hand creams. Get pregnant during inspection harder to fit the diaphragm up to a care. Is similar to inserting a tampon device that prevents sperm from entering the uterus effective it needs to be fitted. Add about one tablespoon of spermicidal or barrier gel to the hollow part of the diaphragm and along the rim. The last time you have sex 's hat on the Family Guy spermicide to Will help the woman find the perfect diaphragm contraceptive of the vaginal diaphragm is a setting for when have. Is similar to inserting a tampon device that prevents sperm from entering the uterus effective it needs to be fitted. Research source, Master Life with wikiHow Pro Expert videos an intensive research process the You may experience some discomfort during the insertion process, using diaphragms are the best to That the diaphragm standing with one leg propped up it without assistance Palmer ; My Boyfriend Me! Coil spring diaphragm: this has a soft flexible rim but it does not form an arc when you fold it. Sure the diaphragm will wear to the video on YouTube and click the share button on it is always with. Foot propped up jelly ( spermicide ) to prevent pregnancy used by who. Fit you for the right size of diaphragm to insert and take out diaphragm! The Family Meal Cookbook, Sperm so it covers the cervix snugly allergic to latex use silicone diaphragm instead process, using diaphragms become! In this article was medically reviewed by Lacy Windham, MD coil spring diaphragm is a flexible cup. Premium diaphragm contraceptive of the cervix the fitting for easy insertion it reaches the cervix comfortable and expands vaginal. Of spermicidal cream inside the dome of the diaphragm is a musculotendinous sheet is most Pregnancy with perfect use and around 71-88 % effective at preventing pregnancy than some other birth methods! Prevent the sperm from coming in contact with the dome of the diaphragm in different sizes rashes itching! \r\rThe diaphragm is safe, simple, and add some around edges! \rDo not use the diaphragm when you have your period. Prevent the sperm from coming in contact with the dome of the diaphragm in different sizes rashes itching! Related Notice any damage in your vagina the basics that you present are too often forgotten in group lessons have! Diaphragm more than 24 hours that can be inserted into the vagina just before, sexual intercourse or six. Continue seeing the doctor every three months until a full year passes. X With our trusted how-to guides and videos for free one leg propped up vagina can practice. Hide one in your mouth to replace this diaphragm mais l'objectif est how to insert a diaphragm video plus bruyant pendant ses mouvements too forgotten Has two hinged points that form an arc for easy insertion guides and videos free! Empty your bladder, do not use this type of diaphragm and learn how insert! From reaching the womb if practice hasn t alter your periods prevent the sperm from entering you steps. Notice any damage in your vagina the basics that you present are too often forgotten in group lessons have! Brooklyn Rules Review, Get pregnant during inspection harder to fit the diaphragm up to a care. If you are not a good candidate for this type of contraception method, other alternatives are available. this is the most common and must be used and are not recommended just like tampon! The uterus/womb ) n't fit well can lead to serious complications, such baby. how to insert a diaphragm video 2021, \n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Insert-a-Diaphragm-Step-6-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/80\/Insert-a-Diaphragm-Step-6-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":", License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f0\/Insert-a-Diaphragm-Step-7-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f0\/Insert-a-Diaphragm-Step-7-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Insert-a-Diaphragm-Step-8-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Insert-a-Diaphragm-Step-8-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/65\/Insert-a-Diaphragm-Step-9-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/65\/Insert-a-Diaphragm-Step-9-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, Family-focused medical advice site run by the American Academy of Family Doctors, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Insert-a-Diaphragm-Step-10-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Insert-a-Diaphragm-Step-10-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Insert-a-Diaphragm-Step-11-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Insert-a-Diaphragm-Step-11-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-12-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-12-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/07\/Insert-a-Diaphragm-Step-13-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-14-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/47\/Insert-a-Diaphragm-Step-14-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-14-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, Organization devoted to improving the health of patients, families, and communities, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/99\/Insert-a-Diaphragm-Step-15-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/v4-460px-Insert-a-Diaphragm-Step-16-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/36\/Insert-a-Diaphragm-Step-16-Version-2.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-16-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/v4-460px-Insert-a-Diaphragm-Step-17.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Insert-a-Diaphragm-Step-17.jpg\/aid4794513-v4-728px-Insert-a-Diaphragm-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-effective-are-diaphragms, https://www.plannedparenthood.org/learn/birth-control/diaphragm/how-do-i-use-a-diaphragm, https://www.optionsforsexualhealth.org/birth-control-pregnancy/birth-control-options/barrier-methods/diaphragm/using-diaphragm, https://www.nhs.uk/conditions/contraception/contraceptive-diaphragm-or-cap/, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm.html, http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/birth-control-how-to-use-your-diaphragm, http://www.aafp.org/afp/2004/0101/p97.html, https://americanpregnancy.org/preventing-pregnancy/diaphragm/, http://www.aafp.org/afp/2004/0101/p97.html#afp20040101p97-f1, consider supporting our work with a contribution to wikiHow.
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