activities to promote open mindedness

By contrast, closed-minded people will often refuse to admit theyre wrong even if mountains of evidence are presented to them. Then the teacher can: Then in groups of 2 or 3, each student chooses a subject. Virtual Birthday Lineup The birthday lineup is a fun activity in which members use signs, gestures, and codes to communicate. He is completing post-graduate studies in education and will be starting a PhD in the same field at the Universit de Sherbrooke. And, rather than favoring the socially dominant views, they give attention to those that are less dominant. The problem with that sort of quick-draw response is that you are acting in the heat of the moment, not taking the time to really consider all aspects of the problem, and probably not arguing all that effectively. Front Psychol. The more you engross yourself in the practice of birdwatching, the more you will be living in the moment mindfully. Group therapy that incorporates mindfulness has shown some promising results. Or I could respond, Yes, and what do I do about the fact that its really hot out and my feet get uncomfortably sweaty in socks and shoes? This will lead to a more open-minded discussion on both sides, even though we all know its one Im destined to lose. 1) Selective Exposure We maintain our beliefs by selectively exposing ourselves to information that we already know is likely to support those beliefs. Get inspired every week by discovering in, Emerging technologies and pedagogical approaches, General Education Components Extracts from programs leading to a Diploma of College Studies (DCS). I use this activity in groups of all levels because the discussions are lively which is not always easy in the context of a second language! The brain is designed with blind spots, optical and psychological, and one of its cleverest tricks is to confer on us the comforting delusion that we, personally, do not have any.. These days, everyones a foodie. Being aware of the confirmation bias is perhaps one of the best ways to combat it. Keeping an Open Mind A powerful tool to battle rigid thinking, Keeping an Open Mind develops a willingness to consider a variety of perspectives, values, opinions, or beliefsespecially ones that are contradictory to the individual's opinion. Open-mindedness refers to being receptive to other ideas and new experiences. Example of a card for a humanities class. That process can be difficult, confusing, and sometimes painful or life-changing. Students only have to come up with controversial opinions and write them down. What would change my mind: A study finding that news junkies in similar professions to mine are somehow better offwhether that be increased creativity, productivity, or improved social interactionsthan people like me who dont bother with the news. The VT also disseminates pedagogical resources through means of its rich and comprehensive CERES cataloguea veritable treasure chest! Here are a few things Ive shifted my beliefs/changed my mind about: Sleeping in separate beds is underrated. Student reflections during a virtual exchange on linguistic borders. During the plenary, the students generally mention how hard it is to defend a position they fundamentally disagree with: thats when we know that we have worked on their open-mindedness. Make the effort to journey out of your comfort zone often. You tolerate the differences between people, 9. If you are willing to learn new things and change your mind if you are wrong, there is a strong chance that you are an open-minded person. For me, living mindfully is essential. 1. Daily Tips for a Healthy Mind to Your Inbox, When self-perceptions of expertise increase closed-minded cognition: The earned dogmatism effect, Open- and closed-mindedness, belief-discrepant communication behavior, and tolerance for cognitive inconsistency, The closed-mindedness that wasn't: need for structure and expectancy-inconsistent information, Psychometric properties of the Actively Open-minded Thinking scale, Want to hear what other people have to say, Believe others have a right to share their beliefs and thoughts. When people feel that they are more knowledgeable or skilled in an area than other people, they are less likely to be open-minded. It is an awareness of the. They show evidence of open-mindedness and a sense of community in their dealings with others. And who knows? And in many ways, it is important to be able to have trust and faith in your own choices. Psychological and biological roots of open-mindedness. This bias leads people to overestimate their own knowledge of a topic, making them blind to their own ignorance. Turn off your phone, leave your camera at home, and set out to spot a few birds. You try out local customs when you travel, 15. But if you let it rampantly lie to you those blind spots will become nasty stains. Asking the waiter to change your order from the burger to macaroni or switching out of one dress and into another before a hot date doesnt count. Having an open mindset means being objective when you approach new things, listening to other points of view, and being willing to admit what you don't know. Even if you are an expert on a topic, try to keep in mind that the brain is much more imperfect and imprecise than most of us want to admit. Belief: Men should pee sitting down at home. 2) Primacy Effects The evidence that comes first matters more than evidence presented later. And try drinking out of a dirty glass to see if theres a difference. Think Ski Creat. I was wrong, becomes less painful over time. If your mind wanders, do not be judgmental. You want to hear what others have to say, 2. It has 71 mindfulness exercises that can make a big difference in your day-to-day life. 2020;36:100659. doi:10.1016/j.tsc.2020.100659. It just seems like there is no way to actually switch off and live in the exact moment that you are in. Each week, get inspired by innovative educational planning, discover new digital resources coming onto the market and discover the activities in colleges throughout Quebec. (But still. Here are some things to try changing today to be more open-minded: For more ideas, inspiration, and detail on ways to act your way to a new way of thinking, see our list of new things to try and sign up for something fresh every 10 days from my newsletter, Consider This. Being open to new ideas and experiences can sometimes lead to confusion and cognitive dissonance when we learn new things that conflict with existing beliefs. FREE and paid coaching options available. When did you change your mind about an opinion or belief that matters? Replace them with Yes, and or, if you truly cant acknowledge the truth of your partners position, Interesting, and, For example, your annoying fiance may tell you, Chris, you cant wear flip flops to dinner. 2023 Dotdash Media, Inc. All rights reserved. As you encounter new information, ask yourself a few key questions: In many cases, this sort of self-questioning might help deepen your commitment to your beliefs. The VT is recognized for its technology watch activities, whose results are relayed to the entire network. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). It is also helpful if you are able to do a task that promotes a meditative or very calm and relaxed mindset. Effective leaders are able to overcome fixed thinking, generate new ideas, and take advice from knowledgeable members of their team. I would like to share a few of them with you! The subject of the VTT, carried out in collaboration with the University of Arizona, transcends all borders, be they physical, linguistic, imaginary, etc. Belief: Following the news is counter-productive. You can use this to train your mind to focus on just the one task and to keep assessing your progress as you go. They might even learn from them. Be aware of your biases Biases affect how we interpret information and can cause judgment or stereotypes. Most people cant come up with anything on the spot. From an introduction to the features of a software application to the development of scripted teaching strategies, concepts are updated in terms of practices and emerging needs. Learn more about our academic and editorial standards. This exercise is not easy because these subjects seem to generate student consensus. I hope these few activities will help you find ways to foster your students open-mindedness. Why do they work? Not sure Id eat it but thats really interesting! It is as effective as cognitive-behavioral therapy (CBT), a staple of the clinical psychology world (Kocovski, Fleming, Hawley, Huta, & Antony, 2013).. Cute in Second. Teacher Returning the death penalty. Journaling provides the perfect opportunity to take a closer look at your feelings and emotions and to write them down honestly without fear of being judged. Marc-Antoine Charette He holds a bachelor of literature, a specialized graduate diploma (DESS) and a masters in college teaching. Asking and answering the right questions is like getting signal on your phones GPS when youre lost. Zoom into any pixel and youll see these red strawberries are actually grey. Even if you dont want to participate in other peoples way of life, you are open-minded enough to be okay with them sharing a society with you, so long as youre polite and kind to one another. One more time, it is important to remember that it is not necessary to agree with the chosen subject, its even better if the student disagrees. Assuming the latter, you have to admit that you could always be wrong. Get your howevers outta here, too. Even though they lived thousands of kilometers apart, the issue of linguistic minority was frankly similar. This is common, for example, in politics, when fans of a certain candidate know the candidate is flawed but ignore it and follow him regardless just because they dont want to be seen to be flip-floppers. Climate change is way more serious than I used to believe and Kim and I need to make long-term decisions, like where we live, based on its effects. The CDC has a mandate to serve francophone and anglophone Cegeps, both public and private, across Quebec. This helps to teach the mind to focus and to reduce the background noise it deals with on a constant basis. It is hard to quiet the mind and be present in the current moment when it seems like there is so much to do. After listening to a couple of podcasts about the topic, its apparent that these reusable bags actually take more energy to create and decompose than regular plastic bags. If it seems like you are readily accepting something because it supports your existing views, take a moment to consider some arguments that might challenge your ideas. I then invite students to find 3 to 5 arguments to defend the position that they will present to the rest of the group. In addition to presenting the positive effects of our VTT, we introduced the participants to classroom activities that are easily set up to foster open-mindedness. And, just like seeing red strawberries, its nearly impossible to stop it. An overview of the exchanges between the students of the Cgep de Sept-les and of the University de of Arizona. By practicing slow, deep, and calm breathing regularly, you can promote a more mindful approach in your life. There are a lot of ways leaders can practice open-mindedness. Learning a new skill is a great way to become more open to new experiences. The ACPQ brings together teachers, administrators, and personnel of member colleges for pedagogical workshops that it organizes annually. This doesnt mean that being open-minded is easy. It also encompasses the belief that other people should be free to express their beliefs and arguments, even if you do not necessarily agree with those views. In: How to be Critically Open-Minded A Psychological and Historical Analysis. Now, Im pretentious. In the past, people were widely discriminated against due to their religion, who they associate with, their lifestyles, or their political views. To journal effectively, you have to be 100% present and really take a look at how you are feeling. Example of a card for a humanities class. Youre not just putting something into an existing file; youre creating a whole new filing system. J Pers Soc Psychol. Being open-minded can be hard. As a French Second Language teacher at the Cgep de Sept-les, I had the opportunity to assist Sharon Coyle who teaches Humanities and Literature, with a Virtual Team Teaching (VTT) project between a class in Sept-les and a class at the University of Arizona. An open-minded person sees things differentlyhe understands what the medical data shows and acts on them, knowing that he is in peril if he continues with this habit. Since money is finite, perhaps both of you agree that you will buy a less expensive car and use the remaining funds to go somewhere. The open-mindedness approach to teaching is a method which blends well with the international approach of the Primary Years Programme, Middle Years Programme, and lastly the IB Diploma. You arent stubbornly glued to your opinions, Cultural Globalization (Examples, Pros, Cons) - AP Human Geo, Conflict Theory in Sociology: Assumptions and Criticisms. Thats here. After having taught literature and French second language at the Cgep de Sept-les, he obtained a position teaching French second language at the Gasp campus of the Cgep de la Gaspsie et des les. By the very nature of its courses, the Cgep distance is at the avant-garde of technology. The purpose of these services is to support teaching personnel in their use of technology on the job. Then the teacher can: Then in groups of 2 or 3, each student chooses a subject. Disclosure: Whenever possible, we use links that earn us a cut if you pay for stuff we recommend. Open-mindedness is the key to happiness. Performa is a partner dedicated to the professional development and training of ICT savvy teachers. All articles are edited by a PhD level academic. Tell me more!, A closed-minded or ethnocentric response would be to say Yuck!

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